
4x Best-Selling Author | Executive & Team Coach Keynote Speaker | Mental Fitness Expert
sarah centrella
TOPICS - • Artificial Intelligence
• Change Management • Employee Engagement
• High Performance • Leadership Development
• Mental Fitness • Mindset • Personal Development
• Resilience • Sales
sarah centrella - PROGRAMS
- THINK IT: Mental Fitness, The Ultimate Performance Advantage
- Practical Tools for Managing Stress, Building Confidence, and Navigating Change
- The Human Advantage: Building Mental Fitness in an AI-Driven World
- The Essential Human Skills for Thriving, Adapting, and Performing in the Future of Work
- The Mentally Fit Leader: Leading with Confidence in a World of Constant Change
- Practical Tools to Build Resilient Teams, Navigate Uncertainty, and Inspire High Performance
- Built to Rise: The Mindset of Resilience and Reinvention
- How to Overcome Adversity, Embrace Change, and Turn Setbacks into Breakthroughs
- The Future-Ready Mindset: Thriving Through Change and Uncertainty
- Building the Mental Agility, Confidence, and Adaptability to Succeed in a Rapidly Changing World
- Mental Fitness: The New Sales Performance Advantage
- How to Strengthen Confidence, Overcome Rejection, and Drive Results in a Competitive Market


sarah centrella - Biography
Sarah Centrella is an internationally recognized keynote speaker, executive coach, mental fitness expert, and four-time bestselling author of Think It, Hustle Believe Receive, #Futureboards, and All the Things I Wish I Knew.
For nearly 15 years, Sarah has coached C-suite executives, Fortune 500 leaders, professional athletes, entrepreneurs, and thousands of individuals worldwide using her proprietary mindset and mental fitness methodologies.
She has delivered keynotes, workshops, and leadership training for global brands including Nike, Microsoft, Pinterest, Sony, Verizon, and ServiceNow, which has also licensed her Think It methodology for its RiseUp workforce development program.
Sarah is the founder of VIVIAMO, a personal and professional development company, and host of the globally ranked top 2% podcast, The Sarah Centrella Show.
Her work and remarkable personal story have been featured in The Wall Street Journal, The New York Times, Good Morning America, ABC News, Cosmopolitan, Prevention Magazine, Inc. Magazine, Girls Life, Women's World and more.
Buy Sarah Centrella's books now on Amazon, Barnes & Noble, Target or wherever books are sold.
Read Sarah's inspiring personal story which she shares at the start of all her keynotes.
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sarah centrella - MEDIA





Think It: How to Train Your Thinking to Get Everything You Want
A practical, no-fluff guide to training your thoughts to break negative patterns, rewire limiting beliefs, and create lasting change in every area of your life.
Everyone tells you to “change your mindset.” But no one shows you how—until now.
Think It: How to Train Your Thinking to Get Everything You Want is the first mindset book that actually teaches you howto change your thoughts—in real time—so you can stop spiraling, stop self-sabotaging, and start getting the results you actually want in every area of your life.
Forget the fluff, the jargon, and the recycled “just think positive” advice. This book gives you a clear, proven method to interrupt negative thoughts, rewire limiting beliefs, and retrain your mind when it matters most—right in the middle of the mess.
If you’ve ever felt stuck, anxious, burned out, broke, or like you’re the one holding yourself back, this is the practical, no-BS guide you’ve been searching for.
Inside, you’ll learn how to:
- Stop the thought spirals fueling your anxiety, fear, and self-doubt.
- Rewire the beliefs sabotaging your career, relationships, and money.
- Build real, grounded confidence and emotional control.
- Train your mind to manifest success and abundance—without guilt.
- Use Sarah’s seven simple tools that make mindset work doable, even on your worst day.
All the Things I Wish I Knew: 80 Life Lessons for Women
All the Things I Wish I Knew shares eighty life lessons and practical advice for women from master life coach Sarah Centrella, who has spent the last decade coaching women around the world on how to create and live their dream lives.
These are just a few of the lessons Centrella shares:
● How do you effectively self-advocate, especially if you’re someone who normally runs
from conflict?
● How do you build confidence and overcome imposter syndrome?
● How do you know when it’s time to walk away from an unhealthy relationship? ● How to date yourself and take that life-changing solo trip.
● What should a woman know when traveling alone?
● How do you become the woman you dream of being?
● How to effectively set goals and stop procrastinating!
● How to embrace your story and find your passion.
● How to be your children's greatest teacher.
● And much more!
This book addresses all the things we wished someone had told us. From the silly ("no pantylines, please"), to the deep questions about life, success, money, relationships, parenting, and being a woman. It’s real talk for real chicks, it cuts BS and packs a punch! This is the wisdom we learn from each other, or through trial and error throughout our life. All the Things I Wish I Knew shares simple actionable tips, strategies, and proven tools to help you get new results. It is Centrella's most powerful and effective life coaching advice for women, and its goal is to help you up-level every area of life.
Hustle Believe Receive: An 8-Step Plan to Changing Your Life and Living Your Dream
As a single mom living on food stamps, Sarah completely changed her life of poverty to enable her to live her dream in just eighteen months. Sarah discovered the tools to change her life after her husband abandoned her and their three small children in 2008. Her story has impacted hundreds of thousands worldwide through her simple eight-step plan for achieving success known as the #HBRMethod.
Centrella features fifty-one inspiring stories of people who believe in Sarah’s message, each of whom she interviewed for this book. They include:
- ● NFL star running back Jonathan Stewart;
- ● NBA power forward Anthony Tolliver;
- ● Famed artist Victor Matthews;
- ● Bestselling author Laura Munson
- ● Middle weight world boxing champion Daniel Jacobs
- ● CEO Ryan Blair
- ● Morgan Stanley executive director Kimberley Hatchett
- ● Among many others.
- Hustle Believe Receive shows how these stories are connected, and how Sarah, a single mom from Oregon, manages to bring them all together in the most unlikely way. It offers true tales of how real people are living the impossible. This book answers the question of “How did they do that?” and, more importantly, how you can, too.
#Futureboards: Learn how to create a vision board to get exactly what you want
Learn to create the ultimate vision board to actualize the life you want with this essential guide!
A #FutureBoard takes the idea of a vision board one step further—it’s a true visual representation of your desired future life. When utilized correctly, it can be a great tool to help you to turn your dreams into reality—and this book shows you how to do exactly that.
#FutureBoards explains how to identify and create your ideal future with intention, and shows you step-by-step how to create a fabulous board worthy of your wildest dreams and so you can use it to upgrade your entire life.
Get ready to make the life you’re dreaming about a reality with your very own #FutureBoard!


